Self Love Workbook And Meditation MP3

£15.99

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Do You Want to Boost Your Self-Esteem and Love Yourself Deeply? Read our Self Love Workbook

The Self Love Workbook is a 5-step guide to help you boost your self-esteem and love yourself deeply. You’ll discover a 5-step self-exploration process that will help you discover how to love yourself and increase your understanding and awareness of self-love.

This book teaches you self-reflective techniques that will help you appreciate yourself, love yourself and live a happy and fulfilling life. This book is in a workbook format which is easy to use and includes writing prompts and exercises that will help to increase your self-worth and help you to love yourself for who you are.

PLUS, You’ll Also Get a Free self-love guided meditation mp3 to help you.

When you’re done reading, you’ll have the answers you need, and you’ll know how to take the next step toward loving yourself deeply.

© 2022 Copyright by Avis Williams

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✦ PLEASE NOTE ✦
>> Due to the digital nature of this product, I do not issue refunds.
>> This is an instant PDF digital download. No physical product will be shipped to you.
>> Ink-friendly designs

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✦ WHAT’S INCLUDED ✦

68 Page Self Love Workbook US Letter PDF

>> Welcome
>> Set Intentions
>> What I am grateful For
>> Life assessment overview
>> Accepting who you are
>> Self-love quotes
>> Circle of control
>> Self love affirmations
>> Love yourself poster
>> Eliminate negative self-talk
>> Mood tracker
>> weekly thoughts worksheet
>> Coping strategies worksheet
>> Goal planner
>> Habit tracker
>> 30 days of self-love
>> Self love resources
>> Guided journal prompts

✦ BONUSES INCLUDED ✦
>> Self Love Guided Meditation MP3 Audio – 21:23 minutes
>> Meditation Instructions PDF

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✦ PERSONAL USE ONLY ✦
>> These files are for your personal use only. They may not be sold, copied, distributed,
shared, or altered in any way. Do not share these files with anyone else, such as
friends and family. They are solely for you as a paying customer.

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✦ OTHER PRODUCTS YOU MIGHT LIKE✦

The Life Purpose Workbook

Wheel of Life Planner

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SHOP HOME PAGE:
Visit: Wellness Printables

© 2022 Copyright Avis Williams (Designer)

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