Help your child thrive with CBT worksheets

Empower your child with the tools to manage their emotions and build resilience.

How your child will benefit from our worksheets

Using our Cbt Activities for Kids worksheets could provide the following benefits:

1

Improve emotional well-being

Our CBT Kids Worksheets help children develop emotional intelligence by providing exercises and activities that encourage self-awareness and emotional regulation

2

Build resilience and coping skills

by engaging with the CBT worksheets, children can build resilience and learn effective coping skills to manage stress, anxiety and any challenges they may face.

3

Enhance communication and problem-solving abilities

Our CBT activities for kids worksheets help to empower kids to express themselves and find constructive solutions to conflict

1. CBT Activities for Kids Worksheets

15 Cognitive Behavioral Therapy (CBT) activities and worksheets. It can be a helpful tool for kids to learn and practice essential emotional and behavioural skills. Here are some CBT activities for kids worksheets included.

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CBT Worksheets for Kids2
CBT Worksheets for Kids
CBT Worksheets for Kids4

2. kids coping cards

These 28 kids’ coping cards are a resource to help children and adolescents develop coping skills and manage their emotions in various situations. These cards typically contain visual and written prompts or strategies that kids can use when experiencing stress, anxiety, anger, or other challenging emotions. They are a valuable tool for parents, teachers, therapists, and counsellors to support young people in building emotional resilience and self-regulation.

kids coping cards
kids coping cards3

3. kid’s Reward Charts

These five reward charts for kids are a popular tool parents and caregivers use to encourage positive behaviour and track progress in various areas. These charts are often visually appealing and can be customized to suit the needs and interests of the child. Here are some key points to consider when creating and using reward charts for kids:

kids Reward Charts
kids Reward Charts2

4. Emotional Awareness

These 9 Emotional awareness worksheets, also known as emotional intelligence or EQ (Emotional Quotient), refer to the ability to recognize, understand, and manage one’s own emotions and the emotions of others. It involves being in tune with your feelings and empathising with and responding effectively to the emotions of those around you. Here are some critical aspects of emotional awareness:

Emotional Awareness Worksheets2
Emotional Awareness Worksheets

5. Personal Growth Plan

These nine personal growth plan worksheets are great for creating a personal growth plan for kids in a valuable way to help them develop essential life skills, build self-confidence, and set goals for their future.

First and foremost, personal growth plans for kids help instil crucial life skills that will serve them well throughout their lives. These skills encompass a wide range of abilities, from effective communication and problem-solving to time management and emotional intelligence. By engaging in the process of creating a personal growth plan, children can actively work on honing these skills, ensuring that they are better equipped to face the challenges that lie ahead.

Personal Growth Plan2 1
Personal Growth Plan 1

Get instant access to the CBT Activities for Kids Worksheets Bundle now!

What Parents Are Saying

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I highly recommend CBT Kids Worksheets to any parent or educator looking to support children’s mental health.
Kelly
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Using CBT Kids Worksheets helped my child manage their emotions better.
Nicola
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5 star rating
These worksheets have been a game-changer for my child’s emotional growth.
Roger

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